Welcome to Core Pilates Albany!

Core Pilates Albany, your Pilates powerhouse and home for smart exercise.

We encourage you to nourish your mind, body and soul through the Art of Contrology, the original Pilates method.

Through the works of Joe Pilates our Comprehensively Certified Instructors strive to thoroughly train each client with respect to their individual needs. Our instructors work consciously to inspire you to move in a mindful manner each day to enrich your overall health and being.

"Pilates is a complete coordination of body, mind and spirit" - Joe Pilates

We invite you to contact us for more information.

Peace and Pilates.